Posts from — February 2010

If you’ve been hangin’ around Fit On Raw for a while, you’ve probably heard about this super simple salsa recipe that I love so much. It was one of the first savory low fat raw dishes I ever made that I actually enjoyed eating and became a staple for me during my first few months [...]

* What’s New?: Raw Food Meeting in Memphis * Feature Article: How to Indulge in High Fat Raw Recipes Raw Food Meeting in Memphis As I mentioned last week, last night I hosted a little low fat raw vegan meeting in my home.  There was a lot of good discussion and I got to meet [...]

I mentioned in last week’s article on indulging in high fat raw recipes that I would post a future article on salty raw recipes. As you may well know, mainstream raw recipes aren’t just known for their high fat content (many of these dishes contain over 50% of their calories from fat!), but also for [...]

* What’s New?: Raw Food Meeting in Memphis * Feature Article: How to Indulge in High Fat Raw Recipes Raw Food Meeting in Memphis Next Wednesday, February 24 at 6pm I’m hosting a little informal raw food get-together.  I’ll start the meetup by discussing the basics of a low fat raw vegan diet and then [...]

Happy Valentine’s Day! In the spirit of the holiday, I have a little gift for you today. No, it isn’t a box of chocolates, a thoughtful card, or undersized lingerie (tee hee)… It’s a raw food tip, of course! How to Stop Bananas From Ripening Too Fast Go raw and be fit, Swayze