Posts from — September 2009

* What’s New: Shout Out To My Raw Peeps * Feature Article: Top 4 Reasons To Go Local Shout Out To My Raw Peeps You don’t have to say it.  I know I’m a total dork. In all seriousness, though, I really want to thank everyone who reads this blog and subscribes to my mailing [...]

Raw food gurus are big, wimpy, scaredy-cat babies when it comes to this one simple question: What percentage of the human diet should consist of raw foods? Instead of getting a clear-cut answer, you get: Well, it depends on the individual. OR Whatever you are comfortable with. OR Find what works for you. Hear is [...]

* What’s New: End of Summer * Feature Article: Should You Eat Grains On A Raw Food Diet? I can’t believe summer is almost over!  It seems like just yesterday my kitchen was full of summer staples like peaches and heirloom tomatoes. Now I’m lucky to find a decent (and cheap) cantaloupe. *sigh* But no [...]

This article is inspired by Whole Food CEO John Mackey’s op-ed The Whole Foods Alternative to ObamaCare.  It is the Fit On Raw alternative to the mainstream, high fat raw food diet. Here are 8 simple rules that will truly take your health to the next level.  Prepare to be amazed! #1: Eat More Fruit [...]