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	<title>Comments on: My Week as a Raw Food Grazer</title>
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		<title>By: Swayze</title>
		<link>http://www.fitonraw.com/2009/09/my-week-as-a-raw-food-grazer/comment-page-1/#comment-465</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Sat, 03 Oct 2009 16:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=1083#comment-465</guid>
		<description>You&#039;ve got good timing!  Since so many of you guys have asked, I&#039;ll actually be answering this in a post tomorrow. :D</description>
		<content:encoded><![CDATA[<p>You&#8217;ve got good timing!  Since so many of you guys have asked, I&#8217;ll actually be answering this in a post tomorrow. <img src='http://www.fitonraw.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Sheila</title>
		<link>http://www.fitonraw.com/2009/09/my-week-as-a-raw-food-grazer/comment-page-1/#comment-461</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Fri, 02 Oct 2009 19:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=1083#comment-461</guid>
		<description>Hi Swayze although this is on a different subject and you may have answered this question before can you tell us what you eat in a day or a week if possible? Can you give us like a breakdown of  what you actually had for breafast, lunch &amp; dinner? Just so I can get an idea of how to follow the raw food way of eating correctly.
Thank you Sheila</description>
		<content:encoded><![CDATA[<p>Hi Swayze although this is on a different subject and you may have answered this question before can you tell us what you eat in a day or a week if possible? Can you give us like a breakdown of  what you actually had for breafast, lunch &amp; dinner? Just so I can get an idea of how to follow the raw food way of eating correctly.<br />
Thank you Sheila</p>
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		<title>By: Kelly</title>
		<link>http://www.fitonraw.com/2009/09/my-week-as-a-raw-food-grazer/comment-page-1/#comment-460</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 02 Oct 2009 18:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=1083#comment-460</guid>
		<description>Ha! Very funny. And true!  And sad.  Because a ripe pear is delicious.  Anyway thanks for your thoughts, I appreciate them.</description>
		<content:encoded><![CDATA[<p>Ha! Very funny. And true!  And sad.  Because a ripe pear is delicious.  Anyway thanks for your thoughts, I appreciate them.</p>
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	<item>
		<title>By: Swayze</title>
		<link>http://www.fitonraw.com/2009/09/my-week-as-a-raw-food-grazer/comment-page-1/#comment-459</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Fri, 02 Oct 2009 17:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=1083#comment-459</guid>
		<description>Funny you should ask...my Dad asked me the same thing just recently.  I think it&#039;s because these fruits, especially apples, are not very satiating.  They have a much more &quot;snacky&quot; feel to them and it&#039;s hard to eat them in mass quantity.

Personally, I do not eat many apples, although I did eat A LOT of fuji apples from Fresh Market when I first went raw...I loved them!  I will eat apples occasionally, but usually as a snack rather than a whole meal.  I much prefer &quot;heartier&quot; fruits like bananas and mangoes and juicy fruits like peaches and cantaloupe.

As far as pears go, Comedian Eddie Izzard says it best (5:15):

WARNING: Do not follow the link if you are offended by explicit language and/or English men in drag. ;)

http://www.youtube.com/watch?v=hh5a0ucs8kQ</description>
		<content:encoded><![CDATA[<p>Funny you should ask&#8230;my Dad asked me the same thing just recently.  I think it&#8217;s because these fruits, especially apples, are not very satiating.  They have a much more &#8220;snacky&#8221; feel to them and it&#8217;s hard to eat them in mass quantity.</p>
<p>Personally, I do not eat many apples, although I did eat A LOT of fuji apples from Fresh Market when I first went raw&#8230;I loved them!  I will eat apples occasionally, but usually as a snack rather than a whole meal.  I much prefer &#8220;heartier&#8221; fruits like bananas and mangoes and juicy fruits like peaches and cantaloupe.</p>
<p>As far as pears go, Comedian Eddie Izzard says it best (5:15):</p>
<p>WARNING: Do not follow the link if you are offended by explicit language and/or English men in drag. <img src='http://www.fitonraw.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.youtube.com/watch?v=hh5a0ucs8kQ" rel="nofollow">http://www.youtube.com/watch?v=hh5a0ucs8kQ</a></p>
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	<item>
		<title>By: Kelly</title>
		<link>http://www.fitonraw.com/2009/09/my-week-as-a-raw-food-grazer/comment-page-1/#comment-458</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 02 Oct 2009 15:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=1083#comment-458</guid>
		<description>hi swayze!  great article on grazing.  i was wondering if you knew why you don&#039;t hear a lot about apples or pears on the 80-10-10 diet.  do you eat them? if not, why not?</description>
		<content:encoded><![CDATA[<p>hi swayze!  great article on grazing.  i was wondering if you knew why you don&#8217;t hear a lot about apples or pears on the 80-10-10 diet.  do you eat them? if not, why not?</p>
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