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Posts from — September 2009

My Week as a Raw Food Grazer

Man, have I been busy!  I just started my final year at college a few weeks ago and I cannot believe the amount of work I have.
This semester is seriously the largest workload I have ever had during my time at school.  It’s been pretty hard to keep up with everything.
In order to help myself [...]

September 30, 2009   View Comments

Raw Food Definitions

* Feature Article: Raw Food Definitions

Raw Food Definitions
I made a discovery the other day while watching TV.
I know, pretty astounding.
Anyway, I came across one of those hour-long presentations on space exploration.  Those shows are always so fascinating to me and I like to watch them from time to time.
However, each time I try [...]

September 27, 2009   View Comments

5 Delicious Low Fat & Healthy Raw Salad Dressings

One of the most common questions I receive is how to make healthy, low fat raw salad dressings that actually taste good!
Well these 5 raw recipes taste pretty good to me so I thought I’d share them with you!
#1: Tangy Tomato Dressing

2 cups pineapple
1 cup tomato
1 cup cucumber

Blend and pour over your favorite [...]

September 24, 2009   View Comments

Fruit And Fat…Okay?

* Feature Article: Fruit And Fat…Okay?

* Your Questions Answered: Do You Have To Purchase An Expensive Blender To Go Raw?

Fruit And Fat…Okay?

One of my absolute favorite raw food blogs is Frederic Patenaude Talks.  Frederic has been in the low fat raw food field for over ten years now.  His vast knowledge regarding health and fitness [...]

September 20, 2009   View Comments

Does New Fruit2day Rival Fresh Fruit?

Fruit2day
Back in May of this year, a new product was released in the US by the international company Hero/WhiteWave.  Called Fruit2day, this fruit drink is intended to help busy people everywhere increase their consumption of fruit.
What is Fruit2day?
Here is the introduction on the Fruit2day website:
No doubt about it, fruit does wonders for your health.
Can’t argue [...]

September 16, 2009   View Comments