Posts from — August 2009

I’ll just get right to the point.  Most raw food gurus are lying to you. What the Experts Say #1: Is It Raw? These “experts” encourage you to eat anything as long as it’s raw.  That means toxic foods like garlic, raw cacao, and cayenne pepper can be eaten on a daily basis and in [...]

* Feature Article: 5 Know How Tips for the Raw Food Beginner * Your Questions Answered: How Do You Get Enough Calcium on a Raw Food Diet? 5 Know How Tips for the Raw Food Beginner Are you new to the raw food diet and finding it hard to maintain? Do you feel like a [...]

Here is a comment that was recently left on a former post about mono-fruit meals. I am lazy and started doing fruit meals from the beginning! I have never been into cooking recipes. So I got into raw foods and eating mostly fruit instinctively. ~ Annalise I can certainly relate to this.  When I ate [...]

* What’s New?: Protein Issue Responses * Feature Article: Is a Raw Food Diet Boring? Since Thursday’s post on Where Do You Get Your Protein, I have received a whole bunch of positive emails and comments.  As I suspected, many of you have been bombarded by others with the protein issue and this article has [...]