Posts from — August 2009

* Feature Article: 5 Know How Tips for the Raw Food Beginner * Your Questions Answered: How Do You Get Enough Calcium on a Raw Food Diet? 5 Know How Tips for the Raw Food Beginner  Are you new to the raw food diet and finding it hard to maintain? Do you feel like a [...]

Here is a comment that was recently left on a former post about mono-fruit meals. I am lazy and started doing fruit meals from the beginning! I have never been into cooking recipes. So I got into raw foods and eating mostly fruit instinctively. ~ Annalise I can certainly relate to this.  When I ate [...]

“You eat nothing but raw foods? Geez, doesn’t that get boring?” This is one statement that REALLY gets my goat. Whenever I hear someone attacking the raw diet because it’s too “boring,” I go crazy! Really, I hulk out! I’ve been following a low-fat raw vegan diet since 2007 and I can honestly say, without [...]