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	<title>Comments on: 5 Know How Tips for the Raw Food Beginner</title>
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		<title>By: delaney</title>
		<link>http://www.fitonraw.com/2009/08/5-know-how-tips-for-the-raw-food-beginner/comment-page-1/#comment-176</link>
		<dc:creator>delaney</dc:creator>
		<pubDate>Tue, 11 Aug 2009 23:25:06 +0000</pubDate>
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		<description>What did you use for the parasites? I&#039;ve been dealing with gas from the get-go. I should try it. I always thought it was my food-combining or my digestion just taking longer than it should.</description>
		<content:encoded><![CDATA[<p>What did you use for the parasites? I&#8217;ve been dealing with gas from the get-go. I should try it. I always thought it was my food-combining or my digestion just taking longer than it should.</p>
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		<title>By: Honey</title>
		<link>http://www.fitonraw.com/2009/08/5-know-how-tips-for-the-raw-food-beginner/comment-page-1/#comment-175</link>
		<dc:creator>Honey</dc:creator>
		<pubDate>Tue, 11 Aug 2009 23:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=550#comment-175</guid>
		<description>Hi,
I don&#039;t know if you will concur with this but please give me the facts if I&#039;m wrong.  I was having a problem with gas and was told that it could be a result of parasites in my digestive tract.  From research I learned that they can come from anywhere especially pets and get into you.  So I used a supplement to rid me of the parasites and the problem was resolved.  
Thanks for all your wonderful info and encouragement.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I don&#8217;t know if you will concur with this but please give me the facts if I&#8217;m wrong.  I was having a problem with gas and was told that it could be a result of parasites in my digestive tract.  From research I learned that they can come from anywhere especially pets and get into you.  So I used a supplement to rid me of the parasites and the problem was resolved.<br />
Thanks for all your wonderful info and encouragement.</p>
]]></content:encoded>
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	<item>
		<title>By: Swayze</title>
		<link>http://www.fitonraw.com/2009/08/5-know-how-tips-for-the-raw-food-beginner/comment-page-1/#comment-173</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Tue, 11 Aug 2009 01:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=550#comment-173</guid>
		<description>Yep, that works too.</description>
		<content:encoded><![CDATA[<p>Yep, that works too.</p>
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	<item>
		<title>By: Swayze</title>
		<link>http://www.fitonraw.com/2009/08/5-know-how-tips-for-the-raw-food-beginner/comment-page-1/#comment-172</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Tue, 11 Aug 2009 01:03:21 +0000</pubDate>
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		<description>Nutridiary.com or fitday.com are awesome for tracking your calories...and they&#039;re free!  I guess I should have put that in the article. ;)</description>
		<content:encoded><![CDATA[<p>Nutridiary.com or fitday.com are awesome for tracking your calories&#8230;and they&#8217;re free!  I guess I should have put that in the article. <img src='http://www.fitonraw.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Swayze</title>
		<link>http://www.fitonraw.com/2009/08/5-know-how-tips-for-the-raw-food-beginner/comment-page-1/#comment-171</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Tue, 11 Aug 2009 01:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=550#comment-171</guid>
		<description>I used to LOVE processed sweets.  Oreos, butterfingers, and any sugary cereal were pure heaven for me.  Eating lots of raw sweet fruit each day completely eradicated that for me.  Even when I was transitioning and having cravings, I only craved salty foods...never sweets.

So my advice to you is eat as much sweet fruit as you care for.</description>
		<content:encoded><![CDATA[<p>I used to LOVE processed sweets.  Oreos, butterfingers, and any sugary cereal were pure heaven for me.  Eating lots of raw sweet fruit each day completely eradicated that for me.  Even when I was transitioning and having cravings, I only craved salty foods&#8230;never sweets.</p>
<p>So my advice to you is eat as much sweet fruit as you care for.</p>
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