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Posts from — August 2009

Why John Mackey is My New Best Friend

* What’s New?: Swine Flu Pandemic and Massachusetts Bill 2028

* Feature Article: Why John Mackey is My New Best Friend

Swine Flu Pandemic & Massachusetts Bill 2028
If you are having doubts about this whole “swine flu” nonsense or are just plain sick of all the fear mongering, you are certainly not alone.
Check out these articles by [...]

August 30, 2009   27 Comments

Spot Reduction: The Biggest Fat Loss Myth

Watched any new fitness infomercials lately?  I bet most of them went something like this:
“BUY THE BRAND NEW SUPER EXTREME AB BLASTER 5000 AND GET RID OF ALL YOUR UNWANTED BODY FAT!  TURN YOUR FLABBY FAT INTO MIGHTY MUSCLE IN JUST SECONDS A DAY!”
Sounds familiar?
Although infomercials and promotions such as these have been debunked thousands [...]

August 26, 2009   5 Comments

How to Get Rid of Fruit Flies in 3 Easy Steps

* What’s New: Vibrant Living Expo

* Feature Article: How to Get Rid of Fruit Flies in 3 Easy Steps

Vibrant Living Expo
Today is the last day of the Vibrant Living Expo, a weekend long raw food event in Fort Bragg.  Usually, I’m not particularly interested in these events.  From what I have heard, it’s mostly a [...]

August 23, 2009   4 Comments

Do You Have a Raw Model?

My Raw Model
Going and staying raw is hard work!  Sure, the diet itself is super easy…just grab some fruit and go.  But to actually live it and stick to it takes a lot of know-how, a lot of willpower, and a lot of experience.
And so becoming a thriving raw foodist can become a bit of [...]

August 19, 2009   5 Comments

Raw Food: The New Frontier

*What’s New: My Swollen Ankle and Cooked Food Cravings

* Feature Article: Raw Food: The New Frontier

My Swollen Ankle and Cooked Food Cravings
My Mom is always telling me not to run down the stairs in my sandals because I’ll hurt myself.  I do it anyway and I have yet to fall or break anything.  Man, I [...]

August 16, 2009   11 Comments