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	<title>Comments on: My Experience with the #1 Food Combining Rule</title>
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	<link>http://www.fitonraw.com/2009/06/food-combining-rule/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=food-combining-rule</link>
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		<title>By: Swayze</title>
		<link>http://www.fitonraw.com/2009/06/food-combining-rule/comment-page-1/#comment-1571</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Mon, 29 Mar 2010 07:29:48 +0000</pubDate>
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		<description>Oh yea, definitely get rid of that smoothie!  Not only is a poorly combined recipe, but oil is a refined product anyway and definitely not a health food.&lt;br&gt;&lt;br&gt;Try a simple fruit smoothie of bananas and strawberries instead.  And you could always add some greens in if you like.</description>
		<content:encoded><![CDATA[<p>Oh yea, definitely get rid of that smoothie!  Not only is a poorly combined recipe, but oil is a refined product anyway and definitely not a health food.</p>
<p>Try a simple fruit smoothie of bananas and strawberries instead.  And you could always add some greens in if you like.</p>
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		<title>By: Zoraetta</title>
		<link>http://www.fitonraw.com/2009/06/food-combining-rule/comment-page-1/#comment-1568</link>
		<dc:creator>Zoraetta</dc:creator>
		<pubDate>Sun, 28 Mar 2010 20:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=151#comment-1568</guid>
		<description>Wow.  This is so simple that I&#039;m having a tough time digesting it :P  I&#039;m going to challenge this statement and get back with you!  I&#039;m going to a nutritionist that has me mixing a smoothie type drink that has strawberries and flax oil combined in it and I believe it could be the culprit to my tummy issues.  Thank you for the article!&lt;br&gt;Pam</description>
		<content:encoded><![CDATA[<p>Wow.  This is so simple that I&#39;m having a tough time digesting it <img src='http://www.fitonraw.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />   I&#39;m going to challenge this statement and get back with you!  I&#39;m going to a nutritionist that has me mixing a smoothie type drink that has strawberries and flax oil combined in it and I believe it could be the culprit to my tummy issues.  Thank you for the article!<br />Pam</p>
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		<title>By: Swayze</title>
		<link>http://www.fitonraw.com/2009/06/food-combining-rule/comment-page-1/#comment-138</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Sun, 09 Aug 2009 21:13:06 +0000</pubDate>
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		<description>No problem, I&#039;m glad I could help. :)</description>
		<content:encoded><![CDATA[<p>No problem, I&#8217;m glad I could help. <img src='http://www.fitonraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Helen</title>
		<link>http://www.fitonraw.com/2009/06/food-combining-rule/comment-page-1/#comment-134</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sat, 08 Aug 2009 02:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitonraw.com/?p=151#comment-134</guid>
		<description>Dear Swayze

Yesterday I had a green smoothie for 2.00 pm. meal.  Fine. 2  hours later I thought I would have pine-nut pudding which consists of 1/2 cup medjool dates, 1/2 cup pinenuts and 1/2 cup water and you blend it.  It tastes delicious but a while later I began to feel a little off colour.  My stomach was really playing up and I thought that I would never do this again and what did I do wrong - now I know.  Nuts and fruit just do not go together. Thanks for your website and this blog.  Keep up the good work Swayze.
Helen.</description>
		<content:encoded><![CDATA[<p>Dear Swayze</p>
<p>Yesterday I had a green smoothie for 2.00 pm. meal.  Fine. 2  hours later I thought I would have pine-nut pudding which consists of 1/2 cup medjool dates, 1/2 cup pinenuts and 1/2 cup water and you blend it.  It tastes delicious but a while later I began to feel a little off colour.  My stomach was really playing up and I thought that I would never do this again and what did I do wrong &#8211; now I know.  Nuts and fruit just do not go together. Thanks for your website and this blog.  Keep up the good work Swayze.<br />
Helen.</p>
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