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	<title>Comments on: 10 Benefits of a Raw Food Diet</title>
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		<title>By: Swayze</title>
		<link>http://www.fitonraw.com/2009/06/10-benefits-of-a-raw-food-diet/comment-page-1/#comment-641</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Tue, 27 Oct 2009 14:02:19 +0000</pubDate>
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		<description>Awesome, Terri!  The first time I heard about a high fruit diet was on a vegan bodybuilding forum.  Fruitarian Richard Blackman posted &quot;This is what I ate today&quot; followed by 3 photos: a watermelon, a bunch of bananas, and some oranges.  

Of course, he was blasted on the forum, but I was secretly intrigued. :)</description>
		<content:encoded><![CDATA[<p>Awesome, Terri!  The first time I heard about a high fruit diet was on a vegan bodybuilding forum.  Fruitarian Richard Blackman posted &#8220;This is what I ate today&#8221; followed by 3 photos: a watermelon, a bunch of bananas, and some oranges.  </p>
<p>Of course, he was blasted on the forum, but I was secretly intrigued. <img src='http://www.fitonraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: terri</title>
		<link>http://www.fitonraw.com/2009/06/10-benefits-of-a-raw-food-diet/comment-page-1/#comment-635</link>
		<dc:creator>terri</dc:creator>
		<pubDate>Mon, 26 Oct 2009 13:56:04 +0000</pubDate>
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		<description>Thanks so very much Swayze for the elegant truth you present. You have pointed me in the right direction I am sure of that. At first I thought, this cannot be...because I have become nuts about nuts because they seemed to fill me up but now I realize I have been under-eating and worrying the people close to me about the weight I have been losing on a raw (60-80%). I know raw is the path however I have not been able to eat enough to get my beautiful derriere or breasts back to shape...which kinda made me sad. As from today I am making the effort to eat more fruit.</description>
		<content:encoded><![CDATA[<p>Thanks so very much Swayze for the elegant truth you present. You have pointed me in the right direction I am sure of that. At first I thought, this cannot be&#8230;because I have become nuts about nuts because they seemed to fill me up but now I realize I have been under-eating and worrying the people close to me about the weight I have been losing on a raw (60-80%). I know raw is the path however I have not been able to eat enough to get my beautiful derriere or breasts back to shape&#8230;which kinda made me sad. As from today I am making the effort to eat more fruit.</p>
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