<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: 10 Benefits of a Raw Food Diet</title> <atom:link href="http://www.fitonraw.com/2009/06/10-benefits-of-a-raw-food-diet/feed/" rel="self" type="application/rss+xml" /><link>http://www.fitonraw.com/2009/06/10-benefits-of-a-raw-food-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-benefits-of-a-raw-food-diet</link> <description></description> <lastBuildDate>Mon, 06 Feb 2012 20:13:50 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Swayze</title><link>http://www.fitonraw.com/2009/06/10-benefits-of-a-raw-food-diet/comment-page-1/#comment-641</link> <dc:creator>Swayze</dc:creator> <pubDate>Tue, 27 Oct 2009 14:02:19 +0000</pubDate> <guid isPermaLink="false">http://www.fitonraw.com/?p=233#comment-641</guid> <description>Awesome, Terri!  The first time I heard about a high fruit diet was on a vegan bodybuilding forum.  Fruitarian Richard Blackman posted &quot;This is what I ate today&quot; followed by 3 photos: a watermelon, a bunch of bananas, and some oranges.Of course, he was blasted on the forum, but I was secretly intrigued. :)</description> <content:encoded><![CDATA[<p>Awesome, Terri!  The first time I heard about a high fruit diet was on a vegan bodybuilding forum.  Fruitarian Richard Blackman posted &#8220;This is what I ate today&#8221; followed by 3 photos: a watermelon, a bunch of bananas, and some oranges.</p><p>Of course, he was blasted on the forum, but I was secretly intrigued. <img src='http://www.fitonraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: terri</title><link>http://www.fitonraw.com/2009/06/10-benefits-of-a-raw-food-diet/comment-page-1/#comment-635</link> <dc:creator>terri</dc:creator> <pubDate>Mon, 26 Oct 2009 13:56:04 +0000</pubDate> <guid isPermaLink="false">http://www.fitonraw.com/?p=233#comment-635</guid> <description>Thanks so very much Swayze for the elegant truth you present. You have pointed me in the right direction I am sure of that. At first I thought, this cannot be...because I have become nuts about nuts because they seemed to fill me up but now I realize I have been under-eating and worrying the people close to me about the weight I have been losing on a raw (60-80%). I know raw is the path however I have not been able to eat enough to get my beautiful derriere or breasts back to shape...which kinda made me sad. As from today I am making the effort to eat more fruit.</description> <content:encoded><![CDATA[<p>Thanks so very much Swayze for the elegant truth you present. You have pointed me in the right direction I am sure of that. At first I thought, this cannot be&#8230;because I have become nuts about nuts because they seemed to fill me up but now I realize I have been under-eating and worrying the people close to me about the weight I have been losing on a raw (60-80%). I know raw is the path however I have not been able to eat enough to get my beautiful derriere or breasts back to shape&#8230;which kinda made me sad. As from today I am making the effort to eat more fruit.</p> ]]></content:encoded> </item> </channel> </rss>
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